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erin654's Journal

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Melatonin... sleep problems...

March 16, 2010, 02:46:am

so for a few weeks now... maybe a couple months even... I have had trouble falling asleep and waking up... I can't go to bed until around 2-4am usually then can't get up until 12-2pm and my eyes still hurt like I haven't slept enough. Tonight I took 3mg Melatonin at 12am and another 3mg at 12:30 so hoping to be asleep soon after 1 but not sure...
I'm so sick of missing out on life because of my sleep problems. I keep missing church on Sundays and my mom gets mad... I don't see my friends because they are daytime people...

Melatonin good

1 / 50.0%

Melatonin bad

0 / 0.0%

I dunno but I'll suggest other treatments

1 / 50.0%

Mood: sore
Props: 1

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