Jun 20, 2018, 05:56pm
Om
Adamfire
Posts: 4440

forum ➔ General Discussion
Do you meditate?
How often do you meditate?

I try to meditate my way out of anxiety all the time. I've become quite good at it.
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Posts: 604
Axis owns
paranoid
Jun 20, 2018, 11:28pm

I don't. I should.
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Jun 20, 2018, 11:35pm

I don't because I don't know how to and my brain is too crazy to shut up for a few minutes.
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Jun 20, 2018, 11:51pm

If I can actually get myself to start cleaning, that's pretty calming for me. But my brain is still going a mile a minute thinking about what order I should clean what and where.
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Boba Duchess
hellokitty hellokitty hellokitty
Jun 21, 2018, 12:00am

I’ll do guided meditation. I much prefer that.
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Arthopod loving tattooed serotonergic psychedelic imbibing anti-social socialist ecologist motorcyclist dual-PhD'd scientist metalhead hermit extraordinaire
Jun 21, 2018, 12:17am

I do every day before I start work and for a few other things, have done for many years. Helps with my concentration immensely.
I don't buy into the spirituality mumbo jumbo surrounding meditation though.
Also this reminds me I should probably reply to Keyser's inbox about it. Woopsie daisy. die
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Flaming Dicksicles

Jun 21, 2018, 02:56am

Does zoning out count?
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Posts: 253
Jun 21, 2018, 12:32pm

I have a meditation app on my phone but the two times I've used it, I've woken up a couple of hours later so I'm not sure it really mixes well with fatigue!
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Jun 21, 2018, 04:59pm

Yes, I think so, Angel.
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Probably a
TREE
Gone to Entmoot
Jun 21, 2018, 05:08pm

I feel like I'd probably just end up taking a nap.
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