iHoop Is VF's one and only cult for hoopers. Anyone that is using (Hula) Hooping for fun, exercise or entertainment will enjoy this cult. Did you know that hooping for an hour or more a day, you can burn up to 600+ calories? It's low impact on you're joints and a ton of fun. *Feel free to post videos of yourself/others hooping. Give/ask for advice. Share your tricks, and learn from others.